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Calculations are based on a 2000 calorie diet
Show Checked Foods Only
Food
Units
Amount
Calories
Fat
Protein
Carbohydrate
Vitamin A
Thiamin
Riboflavin
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Calcium
Copper
Iron
Magnesium
Manganese
Niacin
Pant.acid
Phosphorus
Potassium
Selenium
Sodium
Zinc
Fibre
Alcohol
Cholesterol
Saturated fatty
Monounsat.fatty
Polyunsat.fatty
Sugars
Folate
Breakfast
0
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Lunch
0
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Dinner
0
+ ADD
Snacks
0
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Total:
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